Tuesday

Expert (higher dan)

An expert must work through 3 dan belts with the aim of internalising their tai chi.
These difficult grades require an immense amount of practice, culminating in the student passing the 10,000 hours of practice threshold.
Only after 10,000 hours can the student potentially lay claim to being an 'expert'.
Again, there are no shortcuts.

Now, the body should be integrated, flowing, and be moving in accord with the internal principles at all times.