Workshop/drop-in/taster sessions

Companies sometimes like to offer a drop-in session or workshop where people can have a short taste of tai chi.
It may be just a 10 minute workshop or an hour session.

We offer a stimulating range of activities:
  1. Qigong
  2. Balance
  3. Connection
  4. How to relax
  5. Biomechanics
  6. Mind/body unity
  7. Optimal body use
  8. Tai chi form practice
  9. Playful partnered games
  10. Neigong feats of strength
People are encouraged to join-in and try things out for themselves, rather than just watch.