Reaping what you sow

The bliss that comes with a responsive, agile, dexterous, capable body is hard to articulate.
You can move with the grace of a dancer, strike with the force of a sledgehammer, feel immensely composed, physically at ease and also have on-going mental acuity/alertness.
You make it happen.
You did the work. You overcame the challenges. You did it by yourself. You did it for yourself.

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