Last night's workshop was fantastic. I thought it was really excellent, it solidified the basic principles which I have been trying to get to grips with in class and practice and brought them together, which I think will help hugely with form.

But I also appreciated the fact that it didn't stop there and when we practiced the applications of the principles, they had such noticeable effect that it's further strengthened my faith in them. Having closer tuition helped to really get the most out of the time, and it made my practice today feel loads better, which took me by surprise!


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