Working with Sifu Waller is excellent, we really enjoy it and it is so interesting to see how the form and foundation work develops into the martial work. It's interesting that the more you learn the more everything makes sense! I felt great after the class and couldn't actually sleep as I was going over the things we had learnt in my head! It was very empowering to be able to complete the same exercises as the larger males and not feel at a disadvantage. My height came in quite useful in some of them! I was surprised how little force was required. It's a great group of people to work with.


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