The sabre and straight sword are actually quite heavy to wield.
Students are recommended to start with a lighter weapon.
This may entail buying a fairly cheap sword to start with; perhaps even a wushu weapon.
Once experienced, you may want to buy a better sword.
One way of developing strength is to practice the staff form and stick drills with an oak stick.
This must be approached carefully to avoid the risk of strain or injury.
Rest tired muscles and avoid speed.
Slow, controlled movements are best for strength-building.
