Showing posts with label sword. Show all posts
Showing posts with label sword. Show all posts
Tuesday
Wednesday
Friday
Tuesday
Monday
What do school members get for their money?
• Attend once or twice a week
• Train up to 2 hours a night
• Fully-differentiated syllabus
• Authentic skills
• High quality tuition • Professional learning environment
• Extensive range of skills available • Address individual health concerns & training requirements
• Extremely thorough exploration of the art(s)
• Study new material every week
• Work through the full curriculum
• Receive regular corrections, tips & pointers
• Request bespoke tuition
• Access to highly detailed school DVDs
• Discuss taijiquan theory and related philosophies with Master Waller
• Attend workshops, boot camp and class social events • Advanced level of understanding
• Follows the teachings of the Tai Chi Classics
• Explore 1300 page on-line taijiquan database with guidance from Master Waller
• Train up to 2 hours a night
• Fully-differentiated syllabus
• Authentic skills
• High quality tuition • Professional learning environment
• Extensive range of skills available • Address individual health concerns & training requirements
• Extremely thorough exploration of the art(s)
• Study new material every week
• Work through the full curriculum
• Receive regular corrections, tips & pointers
• Request bespoke tuition
• Access to highly detailed school DVDs
• Discuss taijiquan theory and related philosophies with Master Waller
• Attend workshops, boot camp and class social events • Advanced level of understanding
• Follows the teachings of the Tai Chi Classics
• Explore 1300 page on-line taijiquan database with guidance from Master Waller
Sunday
Weapons forms
All of the weapons forms use strategies and movements derived from the Yang Cheng Fu form.
Therefore a student unskilled with the basic form cannot reasonably learn a weapons form.
This is not negotiable.
Competence with the complete Yang Cheng Fu form is a must.
Weapons forms must be practiced slowly until the set is ingrained.
Then, the speed depends on the day's training.
Sometimes, slow practice is good.
At other times, high speed practice is advisable.
Therefore a student unskilled with the basic form cannot reasonably learn a weapons form.
This is not negotiable.
Competence with the complete Yang Cheng Fu form is a must.
Weapons forms must be practiced slowly until the set is ingrained.
Then, the speed depends on the day's training.
Sometimes, slow practice is good.
At other times, high speed practice is advisable.
Wednesday
Weapons work in our curriculum
Master Waller is currently teaching:
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Improvised weaponry/knife
· Small stick drills
· Stick drills
· Broadsword drills
· 2 person cane form/drill
· Sabre form
· Staff form
· Walking stick form
· Straight sword form
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Improvised weaponry/knife
· Small stick drills
· Stick drills
· Broadsword drills
· 2 person cane form/drill
· Sabre form
· Staff form
· Walking stick form
· Straight sword form
You can work your way through all of the weapons.
Thursday
Weapons forms
Black belt students learn a variety of weapons forms that teach agile footwork:
· Sabre form
· 2 person cane form/drill
· Staff form
· Walking stick form
· Straight sword form
These forms utilise the postures from the Yang Cheng Fu form, but the footwork is quite different.
Why is it different?
The reach of a weapon is greater and you need to avoid being hit.
In order to utilise the weapon fully, a student needs to move freely and comfortably.
Lumbering footwork is not adequate.
Weapons forms teach fast, responsive footwork and rapid direction changes.
· Sabre form
· 2 person cane form/drill
· Staff form
· Walking stick form
· Straight sword form
These forms utilise the postures from the Yang Cheng Fu form, but the footwork is quite different.
Why is it different?
The reach of a weapon is greater and you need to avoid being hit.
In order to utilise the weapon fully, a student needs to move freely and comfortably.
Lumbering footwork is not adequate.
Weapons forms teach fast, responsive footwork and rapid direction changes.
Wednesday
Weapons night
Students are given the option of learning weapons after passing their second belt.
Weapons training helps to increase strength, flexibility and coordination.
It improves the ability to use either hand.
Rubber-coated sticks are required for partner exercises.
If a student wants to learn broadsword drills they will need to bring their own sword.
Weapons training helps to increase strength, flexibility and coordination.
It improves the ability to use either hand.
Rubber-coated sticks are required for partner exercises.
If a student wants to learn broadsword drills they will need to bring their own sword.
Saturday
Weapons work in our curriculum
Master Waller is currently teaching:
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Improvised weaponry/knife
· Small stick drills
· Stick drills
· Broadsword drills
· 2 person cane form/drill
· Sabre form
· Staff form
· Walking stick form
· Straight sword form
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Improvised weaponry/knife
· Small stick drills
· Stick drills
· Broadsword drills
· 2 person cane form/drill
· Sabre form
· Staff form
· Walking stick form
· Straight sword form
Wednesday
Saturday
What if you're small?
I'm small in stature and don't weigh a
lot. This makes heavy weapons practice a problem.
The oak staff strains my shoulders, and the real jian and sabre used by Sifu Waller (at over 2lbs in weight) are unworkably heavy.
So, what do I do?
The oak staff strains my shoulders, and the real jian and sabre used by Sifu Waller (at over 2lbs in weight) are unworkably heavy.
So, what do I do?
Thursday
Weapons work in our curriculum
Tai chi chuan practice involves training with weapons:
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Broadsword drills
· Broadsword form
· Staff drills
· Staff form
· 2 person staff form/drill
· Small stick drills
· Improvised weaponry/knife
Some of this training is suitable for tai chi for health & fitness students.
· Knife drills
· Countering a knife
· Escapes/knife
· Chin na against a knife
· Broadsword drills
· Broadsword form
· Staff drills
· Staff form
· 2 person staff form/drill
· Small stick drills
· Improvised weaponry/knife
Some of this training is suitable for tai chi for health & fitness students.
Friday
Broadsword
Students practice broadsword drills and the sabre form.
This heavy weapon offers a notable workout.
This heavy weapon offers a notable workout.
It develops upper body strength, whole body movement and wrist flexibility. Students learn how to extend their energy through the blade.
Tuesday
Buying a sword (1) - waster
Begin with a wooden sword (waster).
This will give you an initial feel of the weapon and can be used in partnered drills safely.
This will give you an initial feel of the weapon and can be used in partnered drills safely.
Wednesday
Buying a sword (2) - lightweight steel
Try a lightweight metal sword once you are familiar with the wooden one.
Do not invest in an expensive weapon at this stage.
There is nothing more embarrassing than a low-ability exponent wielding an expensive blade.
Trying a heavy sword prematurely may lead to injury. Be patient.
Do not invest in an expensive weapon at this stage.
There is nothing more embarrassing than a low-ability exponent wielding an expensive blade.
Trying a heavy sword prematurely may lead to injury. Be patient.
Thursday
Buying a sword (3) - real sword
As your strength increases and you become familiar with the form, explore a
heavier weapon.
If you can find an unsharpened blade, this is perhaps the wiser purchase initially.
A genuine sword weighs between 1-2lbs; which is quite heavy when held in front of you.
Compensating for the weight will require you to connect throughout your body.
The blade makes it necessary to be both relaxed, alert and precise; you cannot afford to be cut.
A good sword can cost quite a lot of money and needs to be handled skilfully and maintained carefully.
The balance of a quality sword is entirely different from a cheaper weapon.
If you can find an unsharpened blade, this is perhaps the wiser purchase initially.
A genuine sword weighs between 1-2lbs; which is quite heavy when held in front of you.
Compensating for the weight will require you to connect throughout your body.
The blade makes it necessary to be both relaxed, alert and precise; you cannot afford to be cut.
A good sword can cost quite a lot of money and needs to be handled skilfully and maintained carefully.
The balance of a quality sword is entirely different from a cheaper weapon.
Heavy weapons
The sabre and straight sword are actually quite heavy to wield.
Students are recommended to start with a lighter weapon.
This may entail buying a fairly cheap sword to start with; perhaps even a wushu weapon.
Once experienced, you may want to buy a better sword.
One way of developing strength is to practice the staff form and stick drills with an oak stick.
This must be approached carefully to avoid the risk of strain or injury.
Rest tired muscles and avoid speed.
Slow, controlled movements are best for strength-building.
Students are recommended to start with a lighter weapon.
This may entail buying a fairly cheap sword to start with; perhaps even a wushu weapon.
Once experienced, you may want to buy a better sword.
One way of developing strength is to practice the staff form and stick drills with an oak stick.
This must be approached carefully to avoid the risk of strain or injury.
Rest tired muscles and avoid speed.
Slow, controlled movements are best for strength-building.
Bear Arms
http://www.oriental-weaponry.co.uk
Bear Arms offer a Price promise, whereby they'll match the price of any bona fide competitor.
Well, they are true to their word, so we recommend them for swords.
Bear Arms offer a Price promise, whereby they'll match the price of any bona fide competitor.
Well, they are true to their word, so we recommend them for swords.
Tuesday
Broadsword
Students practice broadsword drills and the sabre form.
This heavy weapon offers a notable workout.
This heavy weapon offers a notable workout.
It develops upper body strength, whole body movement and wrist flexibility. Students learn how to extend their energy through the blade.
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