Wednesday

Timing & coordination

Before you can jing successfully, a fully-functioning pathway must be developed through which you can generate power.
The correct muscle groups need to be engaged.
The muscles must direct the kinetic energy in the line of your choosing.

Force is not projected by means of the curve. It is linear. Circularity only occurs when the line of force changes.
This is called 'square on the inside and round on the outside'.

You must become adept at channelling kinetic energy down a deliberate, conscious path.
This process takes time to master.
Daily training is encouraged.

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