Did you invest in yourself?

Since leaving school/college/university how much time, effort and money have you committed your own self-development?
How many languages have you learned?
What skills have you acquired?
Do you eat a nutritious, organic, healthy diet?
Is your fitness good?
Have you invested in a form of exercise that is sustainable throughout the span of your life?
Did you spend time exploring the nature of life?
Do you meditate?
How many calm-inducing activities and practices have you adopted?
Are your daily habits peaceful or stressed
Is your body strongagileflexible, supple, resilient?
Do you need medical assistance?
Are you taking prescription pharmaceuticals?
Would you say that you are capable of defending yourself against assault?
Have you spent much time on your spiritual life?
Do you study?

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