Wednesday

Postures

When tai chi is shown in books or photographs, the conclusion of the movement is shown. This is regarded as being a static 'posture' akin to a yoga posture e.g. warrior.

To see tai chi in this way is erroneous and will lead to a great misunderstanding of the art. The only static posture encountered in a tai chi class is standing qigong (and this is not tai chi).

Postures are static. Tai chi is about movement. Chang San-feng said: Tai chi is like a great river rolling on unceasingly.

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