Soft meeting

Soft meeting refers to the way in which we encounter an opposing force.
If we stiffen and offer resistance, then the force can enter us.
If we remain relaxed and allow the force to move us, then then it will not find purchase.

Force meeting force is not tai chi.
Force must be met with softness and yielding.
Soft meeting requires a serious degree of physical sensitivity and awareness within your body; the ability to feel the tension within the incoming force and to dissipate your own tension at the same time.

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