Sunday

Tim Cartmell

If you look at the sparring part or the technique part of it, you have to be here and now and pay attention or you are going to get hit.

You can do forms and visualise and all that kind of stuff - that's really good when you train on your own. But when you are with other people practicing techniques, it gives a 'live' quality to the training.


(Tim Cartmell)

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