Monday

External & internal

The syllabus of an internal art should be quite different to that of an external art.
Internal arts are training an entirely different skill set to the external arts.
Yes, the goal is largely the same, but means of achieving that goal are completely different.

An internal syllabus addresses health to a far deeper extent.
Internal biomechanics (neigong) entail a lengthy process of subtle change.
It is not enough to apply the art in combat... it must be applied relative to the principles and skills associated with the art.

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