Saturday

Indications of internal skill

Internal skills:
  1. Ease
  2. Grace
  3. Acuity
  4. Playful
  5. Circular
  6. Subtlety
  7. Softness
  8. Sensitivity
  9. Nimbleness
  10. Appropriateness
  11. Whole-body movement
  12. Less effort to greater effect
  13. Significant degree of composure in combat
  14. Spontaneous combat skills against unrehearsed attacks
  15. Clear competence with chin na (7 skills), jing and shuai jiao
  16. The ability to apply all aspects of the art (forms, drills & skills) in a thorough & convincing manner
These qualities indicate an internal approach.

No comments: