Everyone is frightened when attacked. There is absolutely no way of guaranteeing a satisfactory outcome.
All that you can do is to remain as calm as you can.
With practice, you will possess shen.
If you can remain impassive in the face of an aggressor, it may be they who back away from you.
In real-life self defence a student must remain composed and detached. Emotional instability will ruin any chance of keeping internally relaxed.
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