Having previously taken Tai Chi classes, attending my first induction session with Rachel at Newcastle Tai Chi, it was clear from the start this was going to be a very different experience. Newcastle Tai Chi provides a calm, quiet, measured and most importantly authentic approach to teaching Tai Chi and Martial Arts
Classes are interesting and varied and may include group work, individual practise, partner work, exercises, self massage, guided body scan meditations and more.
Both teachers, Rachel and Sifu, as well as fellow students are friendly, approachable and respectful.
Newcastle Tai Chi provides a welcome haven in a too busy world to slow down and if you're thinking of attending I would quote what Rachel frequently says to me "Stop thinking and just do it!"
(Neelam Sharma)
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