Sifu Waller, I just wanted to say how much I appreciated the qi gong workshop yesterday evening. I always enjoy the workshops but last nights was particularly excellent and noteworthy. It showed the degree to which I am never usually relaxed and this morning I feel completely different. I feel (without being cliched about it) that it could be a 'life-changing' moment. This morning I feel like a different person. I feel slow, calm, quiet - with no desire to go quicker.
(Sally)
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