Sunday

Meaning

A beginner only learns one form: the Yang Cheng Fu slow form.
It takes 10 belts worth of practice to achieve a reasonable reproduction of the form.
But it is still riddled with faults.

The 6 experienced belts teach one new form per belt, along with a wide range of additional material.
These new forms draw principles and postures from the initial form and enrich the practice.

In terms of the Yang Cheng Fu form, the intermediate focus is primarily upon understanding the meaning of the postures.
The student must apply every posture martially.