Who taught you how to use your body?

This is a reasonable question, and most people could not give a decent answer.
Did anyone teach you:
  1. Timing
  2. Balance
  3. Rhythm
  4. Footwork
  5. Biofeedback
  6. Coordination
  7. Biomechanics
  8. Proprioception
  9. Mind/body unity
  10. Optimal body use
  11. Kinaesthetic awareness
  12. How your muscles work
  13. Healthy skeletal alignment
  14. Ambidextrous use of the limbs
  15. How and why to relax your body
Your parents probably did not teach this to you.

School did not teach it either.
PE or physical education in school translates to mean 'sport' and sport is not teaching you how to use the body.

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