Saturday

How do you move?

Form reflects the way in which you personally move in taijiquan.
If your form is clumsy, then you are clumsy and that is useless for combat.
Your taijiquan must be fastsensitive, alert, powerful and lively.
The cat-like grace of taijiquan encourages agile, strong movement, excellent poise, high energy levels and a feeling of vigour.

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