Tai chi is an ideal form of exercise for people of all ages. Emphasis is placed upon mobile joints, relaxed muscles and natural movement.
The training encourages a calm mind and composed emotions.
Monday
Sunday
Teaching experience
Sifu Waller has considerable experience teaching tai chi chuan:
- Bradford Yang Style Tai Chi Association (1995 - 1999)
- Dynamic Balancing Boxing (1999 -2004)
- Age Concern North Tyneside (2004 - 2008)
- Age Concern Newcastle (2004 - present day)
- Newcastle Tai Chi (2004 - present day)
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