This is the most economical way of standing in that particular posture. You are doing it at its best, so any unnecessary effort added to your posture is counter-productive.
(Fong Ha)
Wednesday
Stand up in any posture naturally. You're comfortable, like you stand every day. You are standing in the posture very comfortably without using any effort.
This is the most economical way of standing in that particular posture. You are doing it at its best, so any unnecessary effort added to your posture is counter-productive.
This is the most economical way of standing in that particular posture. You are doing it at its best, so any unnecessary effort added to your posture is counter-productive.
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