immune system is more robust. The usual seasonal colds and flu's no longer
affect me, an important consideration in these Covid times.
reclining while awake is associated with lower muscle strength, risk of falls
and physical function, sometimes irrespective of the amount of moderate or
vigorous intensity physical activity you do. People who sit for prolonged
periods are more likely to develop type 2 diabetes, higher waist circumference
(Professor Dawn Skelton)
Four years ago I had this belief I was relaxed. I worked in an occupation that was permanently high up in the Top Ten most stressful jobs. Colleagues would ask "how do you stay so calm?".