Thursday
Daily practice
A tai chi student who trains every morning between lessons is far more likely to remember the art than a student who only practices once a week in class.
The movements and exercises are familiar because they do them every day.
Frequency creates habit patterns in the body.
The movements and exercises are familiar because they do them every day.
Frequency creates habit patterns in the body.
Cheating
One danger in a tai chi class lies with copying other students or seeking to copy the teacher.
This is a major folly.
Copying is lazy.
You are relying upon somebody else's memory rather than exercising your own.
By cheating you are not learning or understanding anything.
This is a major folly.
Copying is lazy.
You are relying upon somebody else's memory rather than exercising your own.
By cheating you are not learning or understanding anything.
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