Natural approach

In modern times there is a great dependency upon Western medicine.
People seek to solve health problems quickly using medication or surgery.
These methods may fix the immediate problem but the underlying cause is seldom addressed.
Eating habits and poor body usage are often the cause of poor health.

The holistic approach is to work with the natural processes of the body, to improve body awareness, to learn new habits and steadily grow a healthier, more resilient body.