Thursday

Under pressure

In our tai chi we regard partner work as stress management.
You are faced with situations that test your ability to remain loose and relaxed at all times.
The training develops a growing awareness of your own body, mind and emotions.
Composure is paramount.
Simple activities encourage the student to become lost in the event rather than planning and worrying.

Tai chi requires the student to respond calmly to the demands of the moment, to be sensitive to the relationship they have with the world around them.

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