Security & confidence

Self defence is the practical application of your art. This means that you should be capable of handling:

1. Punches
2. Kicks
3. Grapples
4. Multiple opponents/gangs
5. Armed assailants
6. Unexpected attacks
7. Going to the floor

It is necessary to maintain composure, stay calm and apply a wide variety of pragmatic skills in combat.

These skills cannot be learned overnight.
You need them to work spontaneously and comfortably.
You must pressure-test them with different situations and variables.