Choose your path

 Choose either tai chi for health or kung fu:

1. Tai chi for health - tai chi
   - qigong
   - form
   - pushing hands
   - meditation
   - theory & philosophy
   - whole-body strength
    
2. Kung fu
   - tai chi chuan
   - baguazhang
   - self defence
   - qigong
   - form
   - pushing hands
   - meditation
   - theory & philosophy
   - whole-body strength
   - weapons
   - chin na
   - shuai jiao
   - jing
   - form applications