A practitioner learns how to generate an undulation wave.
This is passed throughout your entire structure, storing and releasing kinetic energy.
We develop this wave by learning whole-body movement. Every strike involves every body part moving as one.
The skill cannot be attained by tensing the muscles or trying hard.
Only when the body has augmented itself with neigong will fa jing emerge without effort.
You need to be soft and relaxed.
You need to let go of your tension.
No comments:
Post a Comment