Taijiquan can help

Taijiquan can help
Avoid/offset the common problems associated with modern life:
• Stress
• Memory loss
• Lack of mindfulness
• Low energy
• Reduced sex drive
• No peace of mind
• Diminished brain activity
• Poor focus/concentration
• Sarcopenia (muscle loss with aging)
• Reduced joint function
• Unbalanced/unsteady
• Bad circulation
• Heart problems
• Respiratory problems
• Poor lower body strength
• Imbalanced body use
• Reduced stamina and endurance
• Deeply-held muscular tension
• Poor awareness
• Restlessness
• Poor sleep
• Agitation
• Limited flexibility/suppleness
• Bad coordination
• Not relaxed
• Bad poise and posture
• Slouching
• Too much sitting
• Obesity
• Arthritis
• Reduced mobility
• Back problems 
• Knee problems
• Unfit
• Poor condition
• Depression
• Anxiety
• Sports injuries

Medical research has proven that a small daily commitment to taijiquan practice can produce tremendous results over time.