Pages
Blog
Classes
Taijiquan
Tai Chi for Health
Qigong
About us
Reviews
A-Z
Friday
Qigong, pushing hands and form?
Most tai chi people simply do qigong, pushing hands and form.
They balk at a more
varied
training regime.
Why?
Because they are
lazy
.
Giving your body a comprehensive workout takes effort:
stretching, floor exercises, cardio work...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment