Friday

Balance

If you have lost your temper, what is it you have lost?Balance.

Emotions are the biochemical reactions experienced by your body in response to stimuli.
In order to re-gain your temper, you need to let these bodily chemicals settle.

The main thing to do is to stop. Do not perpetuate your loss of temper.
Negative emotions have a harmful effect upon the body and can lead to long-term physiological and psychological damage.

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