Friday

 After lockdown, wanted to get back into martial arts for health, fitness, and a new challenge. Looking over this club's website immediately ticked many boxes - authenticity, good teaching structure, excellent background info.

After spending some time training here also found teaching is very responsive to students needs/questions, and you get to improve in areas you didn't know could be trained! Hips, back, chest and everything else have much better flexibility, co-ordination and balance.

Many practical applications of bio-mechanics, full body strength, strategy & tactics. Great depth of training material, many opportunities to challenge yourself. Always a practical, no-nonsense, learn by doing approach.

(Dan Jenkins) 

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