6 ways to improve your balance

http://www.prevention.com/fitness/fitness-tips/6-ways-improve-your-balance

Faulty awareness

People are seldom aware of physical faults; their sense of balance is not reliable. When most students are asked to adopt a shoulder-width stance with the insides of the feet parallel, they usually have one foot askew but feel as if they don't. Then they look.

Balance

The life of a martial artist is simple:

1. You attend classes
2. You study
3. You practice

Somewhere along the line the training begins to affect your life.
You become calmer and more balanced.
You stop being so afraid.
You move systematically through the syllabus.
The student stops blaming other people for the problems in their life.
They take responsibility.
They mature.
They find balance.