Showing posts with label green tea. Show all posts
Showing posts with label green tea. Show all posts

Tuesday

Green tea

A lot of studies claim that drinking green tea is good for your health.
Unfortunately they usually neglect to mention the fact that they are talking about fresh green tea leaves rather than tea bags.
The green tea sold at the supermarket lacks the potency of organic, fresh tea.
To find a good supplier, look on-line.
Seek the most medically beneficial variety you can find.

3-5 cups a day are recommended.

 

Matcha

Matcha is interesting because you are consuming the tea itself rather than an infusion from the leaves.

Anti-oxidant

4-5 cups a day:

Wednesday

Green tea

I've been drinking green tea for ages... 
However,  Sifu recently found out that the well-documented health benefits are actually from loose leaf high-quality green tea leaves rather than tea bags.

Where I buy the tea: http://www.theteamakers.co.uk/