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Showing posts with label okinawa program. Show all posts
Showing posts with label okinawa program. Show all posts

Monday

Chapter 6 details the immense benefits of daily tai chi practice


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Labels: book, longevity, okinawa program, tai chi
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We specialise in teaching taijiquan, tai chi for health, qigong, baguazhang, neigong and self defence to adults of all ages.

Practicing since 1975, teaching since 1995.

Classes in Newcastle

Monday nights @ 7:00 PM

Community Hall St Andrew’s Church
Station Road
Benton
NE12 8AW

New starters welcome
We offer workshops on an evening for school members and private lessons throughout the day Monday to Friday.

Sifu Waller

Sifu Waller
Sifu Waller has over 40 years martial arts experience and holds a professional teaching qualification.

He teaches chin na, shuai jiao, tai chi chuan, qigong, form, pushing hands, theory & principles, biomechanics, metacognition, martial theory, neigong, jing, self defence, Taoism, weapons, Zen, Taoist Yoga to adults of all ages.

Rachel Waller

Rachel Waller
Rachel is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She was born in Kuching, Borneo and is from Chinese/Kayan descent.

Rachel started her martial arts training in the early 1990's, gaining a black belt in taekwondo.

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Yang Lu-chan

Yang Lu-chan
Yang Lu-chan made taijiquan famous by teaching his art to the Manchu Emperor's elite palace guards

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Business address

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

http://www.newcastletaichi.co.uk
sifuwaller@outlook.com
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