Monday

The past

The past is past and can’t be fixed. The only tragedy is when you carry a negative memory of it into the future. Absolve yourself. If needs be, create a solemn ceremony, light a candle, say a prayer or meditate, release yourself from previous stuff-ups.

If you’ve hurt people in some way, write them a mental letter and mail it to their heart – tell them you’re sorry. Or, better still, pop around and apologise to them personally. That’s very cathartic for them and for you.
(Stuart Wilde)

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