Relaxation

Relaxation is a condition of ease that arises from feeling comfortable.

You may do many things in order to relax:

1. Sit
2. Walk
3. Read a book
4. Talk with friends
5. Spend time with your family
6. Gardening
7. Cooking
8. Eat a nice meal
9. Watch TV
10. Socialise

What is relaxing for one person may not be relaxing for another.
It is important to discover ways in which to relax.

You may even choose to do absolutely nothing...