A
significant amount of time must be spent practicing the basics:
-
Moving qigong
-
Form
-
Reeling silk exercises
-
Partnered drills
A beginner who trains the
fundamentals every day and attends as many lessons as possible will make good
progress long-term.
Neglecting the basics means a weak foundation and the tai chi will most likely remain external, and incorrect.
Neglecting the basics means a weak foundation and the tai chi will most likely remain external, and incorrect.