Why did they make forms long in the old days, like the tai chi forms?
Because the longer you can keep your intent awake and mind-body unified and focus on your movements, the stronger your mind is, the better chance you have of winning a fight.
(Tim Cartmell)
Because the longer you can keep your intent awake and mind-body unified and focus on your movements, the stronger your mind is, the better chance you have of winning a fight.
(Tim Cartmell)
