A woman cannot reasonably hope for success when she uses her upper body for strength against a male opponent.
Biology is against you.
You need to think about your lower body, in particular your legs.
When you measure the size of leg muscles relative to arms, you find that the leg muscles are significantly larger and can produce vastly more power.
Connect your arms to your back, and use your legs to drive your movements.
Biology is against you.
You need to think about your lower body, in particular your legs.
When you measure the size of leg muscles relative to arms, you find that the leg muscles are significantly larger and can produce vastly more power.
Connect your arms to your back, and use your legs to drive your movements.
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