Good quality books and video clips are great for supplementing lessons yet tai chi requires skilled tuition.
Ideally, you should seek out the best instructor you can find.
An instructor will provide new material, insights, challenges, corrections, suggestions, tips & pointers... these cannot be gained from a book.
Untutored tai chi practice can lead to injury and serious misconceptions about the art.
An instructor will provide new material, insights, challenges, corrections, suggestions, tips & pointers... these cannot be gained from a book.
Untutored tai chi practice can lead to injury and serious misconceptions about the art.
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