Last night I was chatting with a young doctor who has been attending our tai chi school for a few years now.
He has been working in the intensive care unit throughout the pandemic.
The doctor was talking about how good PPE works and also about training with our school has improved his own health.
The doctor said that he used to get flu etc, basically whatever was doing the rounds that year.
However, since attending our classes and training at home, he's not taken 1 day off work sick.
He felt that the training has significantly affected his immune system.
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