University of California medical research discovered that tai chi can significantly boost the body's immune system response to virus infection.
Dr Bradley Willcox, Dr Craig Willcox and Dr Makoto Suzuki wrote a 25 year medical study (The Okinawa Program). They maintain that tai chi - with its ancient origins and incredible health benefits - is the ideal form of exercise for modern people.
Wednesday
The perfect exercise?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment