Showing posts with label 100 day challenge. Show all posts
Showing posts with label 100 day challenge. Show all posts
Monday
Benefits
Students who complete the 100 days challenge experience a notable change in their health.
They maintain and invigorate the body at the start of each day.
Their posture is good: upright and strong, their eyes are clear and sharp.
Instead of travelling to work feeling tired and emotionally strung out, the exponent feels great: creative, alert, lively and fresh.
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