Pages
Blog
Classes
Taster
Qigong
Tai Chi
Taijiquan
Reviews
About us
Contact
Sunday
Higher & lower peng
When the peng needs to be higher, the elbow does not lift.
Fingers to the ceiling, elbow to the floor.
When the peng needs to be lower, the elbow remains where it is and the fingers go lower.
Maintain open kwa at all times.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment