How an instructor should train

Sifu Waller's home training routine may seem like quite a lot of training.
However, consider it in terms of time:

1. 1-2 hours of strength-building & qigong
2. 30 minutes of baguazhang
3. 15 minutes of drills
4. 30 minutes of weapons
5. 30 minutes of tai chi empty hand form
6. 20 minutes of meditation
7. 30 minutes of study

Considering the complexity of each individual topic, this is not a lot of time for an instructor to commit to his own development and progress.

Regular students should not be training like this.