There is growing scientific evidence that the brain can be kept healthy and functioning as we grow older.
Challenging existing modes of thought, dropping long-held opinions and learning new skills causes the body to grow new brain tissue to cope with the demands of change.
The Yang Cheng Fu tai chi syllabus taught by our school was designed to promote mental acuity and encourage a more flexible brain.
Master Waller's diverse curriculum engages the curiosity of the student with thought-provoking insights, new discoveries and unforeseen possibilities.
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