Tai chi as a tonic

Make time for tai chi in your life.
That way, your body receives a daily tonic.
You unkink those unpleasant aches and pains, stiff muscles and sore joints.
You gently, softly encourage your body to move freely and comfortably.

Instead of hammering and punishing your body, you treat it with respect and care.
Your body must last you a lifetime.