When joining Newcastle
Tai Chi class I was mainly concerned with the health benefits. I specifically
looked for a tai class as I wanted something with that could also provide some
mental stimulation in order to maintain long term interest. I certainly have not
been disappointed! The training has led to me being physically more relaxed yet
stronger. I also feel mentally more relaxed, resilient and better able to cope
with demanding situations.
From an interest point of view, there are seemingly endless opportunities to draw from Master Waller's incredible depth of knowledge. A major strength of the class is that whilst students are always encouraged to work hard and progress, they are allowed to do so at their own rate as their circumstances allow.
(Martin)
From an interest point of view, there are seemingly endless opportunities to draw from Master Waller's incredible depth of knowledge. A major strength of the class is that whilst students are always encouraged to work hard and progress, they are allowed to do so at their own rate as their circumstances allow.
(Martin)
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